Every Body is built FOR eLITE performance

Best physical therapy in Costa Mesa, Orange County!

Are you not at your best performance?

Persistent Pain & Discomfort – Your workouts or training sessions are constantly interrupted by nagging pain that just won’t go away.

You’ve tried resting, icing, and exercises on your own, but you’re still not back to 100%.

Fear of Re-Injury – Every time you push yourself, you worry that you’ll make your injury worse or be sidelined again.

Loss of Strength & Mobility – You feel weaker, less explosive, and unable to train at your full potential.

Generic Rehab That Doesn’t Work – Traditional physical therapy feels one-size-fits-all and doesn’t truly address your sport-specific needs.

Missed Workouts & Competitions – You’re losing progress, missing games, and falling behind because your body isn’t cooperating.

If Any of This Feels Familiar, You’re Exactly Where You Need to Be!

Achieve Optimal Health with

Precizion Physical Therapy

Achieve Optimal Health with Precizion Physical Therapy

Pinpoint: Comprehensive Injury Assessment

We use advanced diagnostics to identify the root cause of your pain, ensuring precise treatment for faster recovery.

Progress: Personalized 1-on-1 Treatment & Advanced Rehab Techniques

Your treatment is tailored to your sport, lifestyle, and personal goals, incorporating cutting-edge techniques methods to speed healing, restore mobility, and strength.

Perform: Return to Life, Training, Sport

Whether you're an active adult, athlete, or super senior, regain your strength and confidence to train harder, knowing you can push your limits without the fear of re-injury.

Pinpoint: Comprehensive Injury Assessment

We use advanced diagnostics to identify the root cause of your pain, ensuring precise treatment for faster recovery.

Progress: Personalized 1-on-1 Treatment & Advanced Rehab Techniques

Your treatment is tailored to your sport, lifestyle, and personal goals, incorporating cutting-edge techniques methods to speed healing, restore mobility, and strength.

Perform: Return to Life, Training, Sport

Whether you're an active adult, athlete, or super senior, regain your strength and confidence to train harder, knowing you can push your limits without the fear of re-injury.

Strength & Mobility Enhancement

Improve flexibility, endurance, and power specific to your sport, boosting your performance and injury resistance.

Biomechanics & Movement Correction

Optimize the way you move to prevent recurring injuries, so every movement is efficient and pain-free.

Sport-Specific Training Plans

Rehab that not only heals but also elevates your performance, maximizing strength, speed, and agility.

Long-Term Health & Injury Prevention

We equip you with strategies to keep you pain-free and at your peak, ensuring lasting results beyond rehab.

Want to Optimize your health? Book… today!

Your path to Precizion Performance

We don’t just treat injuries—we maintain your body, optimize health, and prevent future injuries.

Listening to Your

History & Goals

We assess your injury, training background, and goals to create a personalized recovery plan that fits your sport and lifestyle.

Clinical Specialist & Orthopedic Assessment

Our Fellowship-trained specialists analyze mobility, strength, and biomechanics to pinpoint the root cause of pain and build a precise rehab plan.

Guided Functional Exercise Progression

We design a structured recovery program to restore strength, mobility, and movement, ensuring safe progression and lasting results.

Education & Long-Term Success Plan

You’ll get a customized strategy, exercises, and expert guidance to stay injury-free and perform at your best long after rehab.

Start Your Journey to Pain-Free Performance, Book Your Free Assessment Today!

Meet Your Expert Physical TherapistS

Dr. Christian Legaspi, PT, DPT, OCS, CSCS

Founder

From tri-athlete to a life changing gym injury, this setback allowed me to set up the dream profession. Determined to heal myself, I switched majors to Kinesiology, became a Master Trainer and pursued further knowledge to master the art of healing.

My dedication to lifelong learning drives me to delve deeper into the realms of physical therapy, all with the goal of serving the person I once was.

Doctor of Physical Therapy (DPT) – Azusa Pacific University

Certified Strength & Conditioning Specialist (CSCS, 2019)

Orthopedic Clinical Specialist (OCS, 2022) – Top 15% in California

Kaiser Clinical Specialist Spine Fellowship – Top 1% in the U.S.

Dr. Kamren Ackerman, PT, DPT, OCS, SCS, FAAOMPT

CO-FOUNDER

From collegiate pitcher to Dual Board-Certified Physical Therapist, my sports journey led me to a career in helping others.

I offer expert in-person and online physical therapy, and teach at Azusa Pacific University's DPT program.

I provide expert in-person and online therapy, combining science, advanced techniques, and hands-on care for faster recovery and peak performance. I also teach at Azusa Pacific University's DPT program.

Orthopaedic Clinical Specialist (OCS, 2022) – Top 15% in California

Sports Clinical Specialist (SCS, 2023) – Top 1% in California

Fellowship with the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT, 2024) – Top 1% in the U.S.

Dr. Kamren Ackerman, PT, DPT, OCS, SCS, FAAOMPT

CO-FOUNDER

From collegiate pitcher to Dual Board-Certified Physical Therapist, my sports journey led me to a career in helping others.

I offer expert in-person and online physical therapy, and teach at Azusa Pacific University's DPT program.

Orthopaedic Clinical Specialist (OCS, 2022) – Top 15% in California

Sports Clinical Specialist (SCS, 2023) – Top 1% in California

Fellowship with the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT, 2024) – Top 1% in the U.S.

Train Pain-Free! Book Your Free Assessment Today!

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STILL NOT SURE?

FREQUENTLY ASKED QUESTIONS

How do I schedule physical therapy or lessons?

To get started, visit precizionpt.janeapp.com to schedule a physical therapy evaluation or follow up. If you’d like to speak with me before scheduling, simply fill out the free consultation form at the top of this page or send a text to the number above, including the reason for your visit, and I can give you a call/text.

Why do you not take insurance?

Every decision we make revolves around one mission: helping athletes reach their performance goals. To achieve this, we create customized treatment plans tailored to each patient’s unique needs and adjust them as they progress. Unfortunately, many insurance companies set rates that limit the time we can spend with you, which would force us to compromise our personalized care model. I do offer options to help manage the cost of visits and can provide the necessary documentation for you to submit for potential reimbursement.

If I don’t have a referral, will insurance reimburse me for the out-of-pocket cost of my treatment?

Insurance companies handle direct access differently depending on the specific plan. I recommend calling your insurance provider to get the details. You can usually find claim forms on their website, which you’ll send in along with the receipts and treatment codes I can provide upon request. The reimbursement amount will depend entirely on your plan, so when you call, make sure to ask about reimbursement for 'out-of-network' physical therapy expenses.

How long do visits last?

Your session times may vary a bit depending on your needs. For your initial evaluation, plan to set aside about 1 to 1.5 hours to complete any paperwork, orientation, and the evaluation itself. Follow-up visits typically last around an hour, but more complex cases may require extra time.

How soon can I schedule a physical therapy evaluation?

For new patients with flexible schedules, we can usually schedule a physical therapy evaluation within 24 to 48 hours of your call. If your schedule is tighter, we may need to look a bit further out to find a time that works for you.

I just found out I can’t make my next appointment! What do I do?

Give us a text right away. If you give us more than 24 hours notice, we will take your next appointment off the schedule, move it to another open appointment that same week, or move it to the end of your scheduled visits.Did you try and call, and get routed to our voicemail? Leave a message and your reason for cancelling. As long as we have a time stamp proving that you called more than 24 hours in advance, you will not be charged a cancellation fee.Is your appointment less than 24 hours away? Give us a text right away. If we can reschedule you to another appointment the same week or if we can find another patient to fill your spot, the cancellation fee will be waived.

Do you accept insurance?

No, I do not bill insurance directly. However, I can provide a detailed receipt for physical therapy services, which you can submit to your insurance for potential reimbursement. Please note that reimbursement is not guaranteed and depends on your insurance provider's policies

Do I need a physician’s prescription or referral before receiving treatment?

No, you don’t need a physician’s referral to book an appointment with me. California is a direct access state, meaning you can get physical therapy services without a prescription or referral. If you’re seeking reimbursement from your insurance, you’ll still pay upfront, and I’ll provide you with a detailed receipt to submit to your insurance carrier.

How many physical therapy visits will I need?

This really depends upon your goals and condition. If your issue is simple, you could need only a few sessions. If your issue is chronic or complex, it could require 15 sessions or more. During your initial physical therapy evaluation, we will estimate how long it will take to help you reach your stated goals.

What should I bring to my first appointment?

Make sure to bring a form of payment (cash, check, or credit/debit card). Wear comfortable clothes like shorts, a T-shirt, or athletic wear that allows easy access to the area we’ll be working on.

I’m running late! What do I do?

Text us right away, and let us know how late you think you’ll be. Depending on how late you’re running, we will do the following:

Less than 15 mins: We will alert your physical therapist that you’re running behind schedule, and we will ask them if there are any specific instructions we should give you to expedite the start of your visit upon arrival.

More than 15 mins: At this point, your physical therapist will be unable to see you, and this appointment is considered a “No-Show.” You will be charged the full price of the visit unless we can reschedule your appointment to the same week.

How far in advance should I schedule my follow-up appointments?

We recommend you schedule all the appointments that your physical therapist recommends. If you are coming to the end of your first set of scheduled appointments, we recommend booking additional appointments 1 -2 weeks in advance. Although we will do everything possible to ensure you have a consistent physical therapy schedule, we cannot guarantee there will be space for your appointments if you do not schedule them ahead of time.