The Best Way to Recover from a Hamstring Strain
When Alex (not his real name), a 32-year-old recreational soccer player, pulled up mid-sprint during a weekend match, he…
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Say Goodbye to Knee Pain from Runner’s Knee
If you’ve ever felt a dull ache around your kneecap after running, squatting, or climbing stairs, you might be…
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The Best Treatment Options for an ACL Tear
An anterior cruciate ligament (ACL) tear is one of the most well-known sports injuries, often linked to quick stops,…
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How This HS Pitcher Gained 15 MPH & Beat Arm Pain
Who is CT?CT is a high school baseball athlete who found Dr. Kam after hurting his elbow. Where was CT…
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Overcoming Shoulder Pain: Andrew’s Path to Stronger Throws
Struggling with Shoulder Pain? Here’s How We Helped Andrew Get Back to Throwing Strong Many athletes face the frustration…
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Shoulder Pain in Baseball: What Every Thrower Must Know
Experiencing Shoulder Pain from Throwing? Here’s Why It Happens and What You Can Do About It Are you feeling…
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The Complete Guide To Understanding Athlete’s Shoulder
The Critical Role of Understanding Shoulder Health in Athletes Are you tired of shoulder injuries derailing your athletic goals? I’m…
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PT vs. Sports PT: How I Specialize in Baseball Athletes
Ever Wonder What Sets a Sports Physical Therapist Apart? Are you curious about the difference between a regular physical…
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Essential Arm Care Tips for Young Athletes
Little League Elbow is a common overuse injury that can sideline young athletes if not addressed early. Caused by…
